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OBSTACLES

IN RANDOM ORDER
Keep Checking back - More Obstacles will be Revealed!
5K - 20 Obstacles - 800 feet elevation gain
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OVERHEAD CARRY - CARRY WEIGHT OVERHEAD FOR 200 METERS- A FAVORITE OF 2022!!
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​Can I take a break - Yes! Stop forward progress first.
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Run Walk or Shuffle
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GRIZ CRAWL - ​​​​Get low, stay low
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STADIUM CLIMB - Take in the view while navigating the stadium stairs
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"M" - Zig and Zag up and down the M Trail
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SAND BAG CARRY - Hoist that bag on your shoulder and go!
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HEAVY BUCKET CARRY
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TIRE FLIP
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A FRAME WALL CLIMB
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HEAVY BALL SLAM
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FOOTBALL CATCH
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WEIGHTED JUMP ROPE
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STADIUM STAIR WEAVE
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LOG HURDLE
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SAND BAG TOSS
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ROPE CLIMB
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Penalties
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burpees
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pushups
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squat jumps
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mountain climbers
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running
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