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IN RANDOM ORDER
Keep Checking back - More Obstacles will be Revealed!
5K - 20 Obstacles - 800 feet
OVERHEAD CARRY - CARRY WEIGHT OVERHEAD FOR 200 METERS- A FAVORITE OF 2022!!
"CAN I TAKE A BREAK?" - Yes! Stop forward progress first, and lower the weight. When you are ready, raise the weight overhead and begin forward progress.
Run Walk or Shuffle
Get low, stay low
Take in the view while navigating the stadium stairs
Zig and Zag up the M Trail
SAND BAG CARRY
Hoist that bag on your shoulders-40 steps up and 40 steps
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