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Race categories

10k, 5k & 3k

People ask,what is this type of obstacle course race?  Think of it as a fun functional strength race with running in between the obstacles and an awesome climb up to the M.  Race it, Run it, or use it as a challenge to get you moving. 

 

One of my favotite stories was an individual competed "Off the couch" came in last and the next year finished first in his age group.  

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We have had ultra athletes, OCR racers and first timers.  It is a fun, challenging race.  

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Sign up and see what it is all about.

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Final Map ZTC 2024 36x24.png

Obstacle List

10k, 5K RACE AND 3K RACE

  • Turf Sliders

  • Stadium Box Jumps or Step ups

  • Bear Crawl

  • Griz Double & Expert - Ball Slam Burpees

  • Novice & 3k - Ball Slams

  • Weighted Jump Rope

  • Low Crawl

  • Sandbag Bleacher Carry 30-45 lbs

  • Bleacher Weave

  • Rope Climb

  • A-Frame

  • M Trail Run

    • Griz Double, 5k Expert, and 5k Novice-M Trail Hike

    • 3k Racers head to M Trailhead and run along mountain to Kim Williams Trail

  • Kim Williams Trail

  • Balance or Bust Elevated Log Walk

  • Overhead Carry 15-25

  • Cargo Crawl

  • Log Wall Climb

  • Cornhole

  • ​Tire Drag - Think Sled Pull

  • Griz Double:  Head to the South End Zone and start with the Turf Sliders - Round 2 Let's Go!!

  • 5k Expert, Novice & 3k go down the Tunnel to the Field

  • Farmers Carry 40 lbs - Different Distances 30-50 yard

  • 25 Yard Broadjump Burpee

  • 20 Yard Sandbag Lunges 35-45 lbs

  • Tire Flip

  • Touchdown!

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